ABOUT US

OUR TRAINERS ARE THE BEST OF THE BEST.
HANDS DOWN. ANY IDIOT CAN MAKE YOU DO EXERCISES. THAT'S NOT TRAINING. THIS IS!

They will make you laugh, grimace, whine (we don't recommend this) and make noises you thought only power-lifters made. They will encourage and motivate you. And in result, you will be shocked to learn what you are really capable of, and, how becoming uber sexy can be so empowering. Yes, uber is a word.

The brains behind Urban Fitness Inc. Noah carries a diverse background including but not limited to, Restaurant and Hotel Management at the French Culinary Institute via Cornell Hotel School, 8 years mixed martial arts and weapons training, competition tree felling (please have him explain), entrepreneur, baker (a mean NY sourdough) and many other things. Though a true east coaster at heart, Noah has come to love (don't tell him we said love) the bay area. Noah moved from New York over 4 years ago to start the gym he couldn't find. What was born and developed has turned into something epic, growing every day. He is an industry expert and has trained numerous clients from federal agents to olympic coaches. His certification is through the American Council on Exercise. Don't let his outer straight to the point personality faze you, he's sweet as ever, loyal to the bone and gives the best hugs ever. Just stay on his good side.

Don't be thrown off by the knit hat that looks like a rooster (Frank did your Mom make that?!), or the occasional breakout into a full air-mic session of Linkin Parks' Wretches and Kings. This boy is lean and mean. Don't be fooled. He has been witnessed snatching a 70 kettle bell on numerous occasions. With ease. But his smile is all love and really he's a huggable teddy. Just not very soft. He will expect only perfect technique and will patiently coach you to this until you are master of your domain whether it be tire flipping or kettle bell clean. He will soon become one of your favorites. Frank holds a CSCS in his pocket as well.