THE DETAILS.
It starts with a KICKSTART; A 90 day program carefully designed to identify and guide the changes necessary for YOU to get the most (sustainable) results.
At the end of 90 days, if you follow the program, you WILL:
Lose bodyfat
Gain muscle
Have the tools identified to continue trending in the right direction
FAQ.
Why is this important?
Because we are guessing you signed up at UFO to make some type of physical change. And whether that is lose fat, put on muscle, get stronger or put 5 inches on your vertical (whoa that’s a lot), you need to eat to support that goal. Without eating properly (what, when, how much), you will either not reach or sustain your goals. You have probably experienced this.
How is this different than just getting an InBody Scan?
While many gyms now offer InBody or DEXA scans, very few have trained, knowledgable and experienced staff to explain your results and use the data to give you actionable feedback. What is the point of seeing your numbers if you don’t know how you did - or didn’t - reach them!? No bueno.
Who is this designed for?
You are someone that is motivated enough to show up at the gym at least a few days a week. You just need someone to show what you need to do. You do pretty well on your own but find creating and staying consistent with habits difficult sometimes or often. You are pretty self aware but also need someone to help you breakthrough some of the patterns that are holding you back and have been for some time.
The numbers on this sheet show you if you are (or aren’t) making progress.
It doesn’t show you what to do (if you aren’t).
We can.
We will help you indentify exactly what you need to do to move the numbers in the right direction.
This approach is entirely customized to you and driven by data and science. It’s a guaranteed path to results.
All of our content is researched and powered by Precision Nutrition. They are hands down the most experienced, tested and proven company leading results for over 10 years.
