WHAT DO WE OFFER?

In short, SOLUTIONS. While Team Training is our main offering, we also offer other options! Check them out below:

TEAM TRAINING

This is how we do group training. But it won’t look or feel like anything you have done before. Our 18 person classes paired with remarkable Coaches create a truly unforgettable experience.

You will push sleds, swing kettlebells, slam balls, and oh so much more.

We perfectly balance strength, metabolic and explosive workouts to not just get RESULTS, but keep you safe from injury and build a bulletproof body.

PRIVATE TRAINING

One (or two) of you, lead by one of our senior Coaches.

While we pride ourselves on the amount and level of coaching we are able to offer in our Team Training classes, they aren’t the perfect fit for everyone! We get it. Whether recovering from an injury, have very specific goals or just don’t want to workout around other people (now or ever!), we get it. We offer 30 minute and 50 minute private sessions for $70 and $110 respectively. We don’t make you buy big packages, just schedule and pay as desired and needed 👊🏼.

BUN IN THE OVEN?

WE LOVE BABIES! Whether in Private Training or Team Training, we are very comfortable working within your limitations as the months go on. In our experience… we’re talking no less than 20 UFO babies… each doctor has their own list of ‘do’s and don’t’s” - we’re ready!